Chest: Place one end of the tape measure at the fullest part of your bust/chest, wrap it around (under your armpits, around your shoulder blades, and back to the front) to get the measurement.
Waist: Use the tape to circle your waist at your natural waistline located above your belly button and below your rib cage. Don’t hold your breath or suck in your stomach or else you’ll get a false measurement.
Hips: Start at one hip and wrap the tape measure around your rear to where you started. Make sure the tape is over the largest part of your buttocks.
Thigh: Measure the fullest part of your thigh. Wrap the tape measure around your thigh from front to back.
Arm: Wrap the tape measure around the widest part of your upper arm from front to back and around to the start point.