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MUMS! HOW TO LOSE 5 STONE IN 5 DAYS….

 

 

“You CAN’T so stop falling for these ridiculous claims!”

 


Cut the crap, strip it back, eat real food that fuels you for sustainable healthy weight loss!

My 12 Week 'MumBelievable Transformation Program' is fully customised to your specific goals and needs

It's a proven simple way of eating that works, designed to help you lose weight, tone, define, shape, enhance, improve your energy and more importantly improve your health!

My goal is simple - to ensure we achieve YOUR goals together #TogetherWeAchieveMore

IF IT SOUNDS TO GOOD TO BE TRUE IT PROBABLY IS OR IT'S HARMING YOUR HEALTH!

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Fad Diets

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Quick Fixes

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Juice Diets

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Meal Replacement Systems

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Made Up Point Systems

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Diet Pills…STOP!

TRANSFORM YOUR BODY THE RIGHT WAY WITH AWARD WINNING TRAINER & ATHLETE MARTINE WARMANN #GETRESULTS!

AS FEATURED ON CHANNEL 4's SUNDAY BRUNCH SHOW

ALSO AS FEATURED IN

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Introducing the 12 Week Mumbelievable Transformation Program

This program can be done from HOME or the GYM with or without equipment it is YOUR choice and tailored to what is available to you! #YourTransformation

Be FREE From Dieting
Learn what foods work for you and which to avoid!

Settle Your Sweet Tooth Craving
Break Free of Unhealthy Habits

Workouts That WORK!
Tailored to your fitness level, ability and goals

If You've Struggled To Lose Weight, Change Your Shape & Reach Your Goals Then The 12 Week 'MumBelievable Transformation Is The Solution You've Been Looking For...

If you are absolutely sick of being in a rut, not making any progress, following diets that don’t work, forever feeling hungry, tired and permanently exhausted doing workouts that are not effective…then make a change, give me 12 weeks and come and work with me one to one

 

For a fraction of the cost of a Personal Trainer, you can have access to the exact lifestyle habits I follow that helped me lose my baby weight in 12 weeks and keep me in bikini body shape all year round.

 

When you sign up to my exclusive 12 Week MumBelieveable transformation program, you are given the hands-on and personalised guidance that has been proven to work for thousands of real women from all walks of life.

 

Let me help you lose weight, rid your mummy tummy, tone up, build a booty whatever your goals I can help you with such simple proven healthy principles!

 

When you work with me one to one and I promise you I will:

  • Design a custom training program designed to suit your ability and goals complete with demo videos for each exercise so you are never lost
  • Understand what you are eating and why with a nutrition plan tailored to you and revised and tweaked when necessary to keep getting RESULTS
  • Access to a database of healthy yummy recipes that are quick to make, easy to follow and give you plenty of healthy ideas
  • An app where all your training and nutrition plans are safely stored (Your Personal Trainer In Your Pocket) so you know exactly what to do completely tailored to YOUR schedule.
  • Direct 1-1 coaching and instant real time messaging through the app for constant support every step of the way.
  • Bi Weekly phone calls (optional) or alternatively should a call time not be suitable or not your preferred way of communication – send in your questions via the app and a video response will be provided where necessary. You are never alone!
  • All your stats measurements, progress photos stored inside the app for you and I to access so we are both always on the same page.

REAL PEOPLE WITH REAL RESULTS!

THE 12 WEEK MUMBELIEVABLE WEIGHT LOSS TRANSFORMATION PROGRAM INCLUDES:

A PERSONALISED TRAINING PROGRAM COMPLETE WITH DEMO VIDEOS

A Training Program designed to suit your:

Ability
Goals
Fitness Level
And preference on where you choose to workout from (home or gym)

All programs complete with demo videos for every exercise so you know exactly what to do and will never be lost!

HEALTHY MEAL PLAN

A nutrition plan tailored to you revised and tweaked when necessary to keep getting results as well as access to a database of healthy yummy recipes too. Most diets work but not all diets work for YOU! Work with me and we’ll work out where you are going wrong, how we can put it right and what foods aid weight loss. No more diets but a healthy balanced lifestyle!

You will be:

Better educated on foods, have a healthier mindset, be free from ‘diets’, understand what foods are preventing you from losing weight, have more energy and see healthy weight loss results that last.

AN APP - YOUR PERSONAL TRAINER IN YOUR POCKET

Get access to the app where all your training and nutrition plans will be stored along with your stats measurements, progress photos for you and I to access. Never miss a workout! You’ll be reminded of you scheduled workout and both of us will be notified should you miss it so I can keep you on your toes. Tick off your completed exercises and leave me notes/comments as you go through your workout. Note sure if you are doing an exercise correctly? Record yourself and upload the video to the app so I can check your form and give you feed back. Need someone to keep you on track? Get direct 1-1 coaching and instant real time messaging through the app. You will never be on your own

BI-WEEKLY CHECK INS & SUPPORT EVERY STEP OF THE WAY

You’ll have access to me via:

Instant real time messaging through the app.

Optional Bi-Weekly phone calls should you prefer to just pick up the phone and chat through anything.

Video Replies – not got time for a chat? No problem if your question requires an in depth answer I’ll respond with a video reply.

Email support – email any time!

However you prefer to stay in touch I’m here for YOU!

My 12 Week MumBelievable Transformation Program is comprehensive & holistic in approach and includes the following services:

A personalised ‘tailored to you’ training program complete with demo videos for every exercise

 

A Healthy Eating Lifestyle Meal Plan based on your requirements to maximise your results.

 

Bi-Weekly check-ins, real time messenger and email support.

 

24/7 Motivation to keep going!

 

This program can be done from HOME or the GYM with or without equipment it is YOUR choice and tailored to what is available to you! #YourTransformation

The ’12 Week MumBelievable Transformation Program’ will get you weight loss results, improve your health, skin, energy levels and so much more!

MY PROGRAMS WORK!

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12 WEEK MUMBELIEVABLE TRANSFORMATION PROGRAM

Regular price £325
£275

You must be willing to commit to working out 3-4 times per week and to log/monitor/track your food where necessary. Want results? Do what it takes!

ABOUT ME

My name is Martine Warmann, I’m a mum, an award winning personal trainer, weight loss & fitness expert and a Bikini Athlete.

 

I have helped over 10,000 thousand women lose weight, get fitter, tone up, get stronger and feel better and healthier too.

 

With over 11 years of experience in the fitness world, my mission is to help women from all over the world lose weight, tone up, feel motivated, fitter, healthier and like they can achieve anything…because you can!

 

I want to show you what can be achieved with the right direction, motivation, knowledge and positive mindset!

REAL WOMEN...REAL RESULTS!

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OVER 10,000 WOMEN HELPED - I KNOW WHAT WORKS FOR YOU!

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FAQ's

HOW MUCH DO YOU CHARGE?

The 12 Week MumBelievable Transformation program is £275. You get a customised Training & Nutrition Program complete with 1-2-1 coaching throughout from a health and fitness expert!

DO YOU ONLY WORK WITH MUMS?

The 12 Week MumBelievable Transformation Program is suitable for ALL women and suitable for everyone as it is a ‘tailored to you’ program.

DO I NEED A GYM MEMBERSHIP?

A 1-1 program is tailored to you, your goals and WHERE you choose to workout from (home or gym) You do not need a gym membership.

I'M VEGGIE/VEGAN CAN YOU STILL HELP ME?

Absolutely this is a tailored to YOU program

I'M PREGNANT CAN YOU HELP ME STAY FIT AND HEALTHY?

100% as long as you are a low risk pregnancy

HOW SOON AFTER HAVING A BABY CAN I START WORKING WITH YOU?

After your six-week check up and only once have been cleared to exercise.

I HAVE DIASTASIS RECTI (AB SEPARATION) CAN I STILL WORK WITH YOU?

Absolutely – we can work together on closing and repairing your separation too?

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